We provide easy, nutritious and delicious postpartum meal packages that help new mothers recover with more ease during the tender first few weeks postpartum.
We all know how bringing a new mother some food is a nice thing to do but we might not completely grasp the depth of the gesture. Prepared food for a new mother is a lifeline.
At Nourish, we believe that food should make you feel good, loved and cared for.
Every ingredient is carefully selected for its natural properties, thoughtfully sourced to ensure the highest quality, skillfully prepared to satisfy your tastebuds and lovingly packaged to make sure you know how special and amazing you are for bringing new life into this world.
Nourish is the one stop shop for days worth of fully prepared, ready to reheat, wholesome foods that you don’t have to prepare yourself.
Wether you are a new mother, mother to be or someone you know is about to be blessed with a little one, contact us and set up this much needed lifeline for the new mother in your life.
Enjoy the skill and thoughtfulness of our founder, Sandra. Professionally trained chef, born and raised in France, mother of twins.
Sandra worked for over a decade in some of the most renowned restaurants in the world. After becoming a mother it became clear the she wanted to use her skill to help other women transition into motherhood and support them the best way she knows how and founded Nourish.
Nourish provides the new mother with the nutrition she needs to recover from childbirth and alleviates some of stress around feeding herself and her family.
Sandra’s food is nutritious, thoughtful and layered with worldly flavors. Vegetables are often the focal point and wholesome ingredients alway a priority.
Testimonials
The Nourish meals couldn’t have been more perfect in my first few weeks as a new mama.
Sandra ticked all the boxes, making them nutritious, delicious and accessible.
Even more than the food itself, I felt cared for and supported at the most critical time and in the most thoughtful way.
I would add this to the list of must-haves for new mamas.
The Nourish food is transcendental !
Nourish is providing an essential service to families in our community. I am looking forward to seeing this business grow.
THE NOURISH FOOD WAS SO GOOD !
We really loved all of it. What a great idea. And really soooo delicious.
Even our toddler loved the salmon !
My experience with Nourish started 2 years postpartum.
It started with a food born illness and I think exacerbated by anxiety during the pandemic. I was sick and eating very little – nothing felt good, I got full easily and lost 20+ pounds in two months.
After months of tests, ruling out serious illnesses and no clear guidance on how to get better, shifting my diet to try many different approaches, I felt lost, weak and overwhelmed, all while caring for my two year old. I am a trained cook and it was hard because I felt shame asking for help but I wasn’t sure how to take care of myself. I was depleted and didn’t have the energy to cook.
I found out about Nourish and reached for a lifeline.
Sandra worked with me on dietary restrictions, used her knowledge of postpartum nutrition that made sense for my situation and delivered meals and snacks and truly helped me get my appetite and strength back.
Sandra is a true gift and so talented.
Prepped meals with whole foods, simple and delicious ingredients, everything fresh and local when possible, accessible and packaged with care. I truly was re-nourished and I am beyond grateful for Sandra’s expertise and thoughtfulness.
Postpartum or not, good food heals and is an expression of Love.